10 DAY TOTAL BODY AND MIND DETOX – EBOOK

R499,00

Revitalise your body and mind with the 10 DAY TOTAL BODY AND MIND DETOX eBook. This comprehensive programme helps reset metabolism, eliminate toxins, boost brain health, and skyrocket your energy levels with a whole-foods, nutrient-dense approach.

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Description

UNLOCK YOUR FULL POTENTIAL WITH THE 10 DAY TOTAL BODY AND MIND DETOX eBOOK!

This transformative 10-day programme is meticulously designed to:

  • RESET your metabolism
  • RID your body of stubborn fat
  • ELIMINATE built-up toxins and waste
  • BOOST brain health, memory, and clear “brain fog”
  • SKYROCKET your energy levels
  • ENHANCE the quality of your sleep

Our 10-Day Total Body and Mind Detox offers a whole-foods-based, nutrient-dense solution designed to deliver REAL RESULTS and equip you with lifelong skills for better health and wellness.

Throughout the program, you will explore:

  • Getting Started
  • Detoxing Through Food
  • Body & Skin Detoxification
  • Mind & Spirit Cleanse
  • Smoothies & Juicing
  • Supplementation Guide
  • What You’ll Need
  • Maintenance After Your Detox
  • And SO MUCH MORE!

Here’s what’s included in your detox program:

  • 10-Day Success Manual: Featuring our top tips, strategies, and recipes to maximise your detox experience.
  • Daily Checklist: Keep on track with key components each day. (Print 10 copies)
  • Sample 10-Day Meal Plan: Customise this plan based on your Success Manual to suit your needs.
  • Grocery List: A complete list to help you follow the sample plan precisely.
  • Blank Meal Chart: Design your own plan with ease using this chart.
  • Personal Commitment Statement: Sign this to stay focused and accountable throughout the 10 days.

Start your journey to better health and wellness today with the 10-Day Total Body and Mind Detox eBook!

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